Turkey Sausage Asparagus Breakfast Bake

Turkey Sausage & Asparagus Breakfast Bake. They say breakfast is the most important meal of the day, so when I have time I like serve healthy breakfast that is hearty enough to hold them over until lunch. I know I’m starting their mornings off right with this easy breakfast bake.


12 ounces turkey sausage
1 bunch of asparagus chopped
10 eggs
1/2 cup half & half
3/4 cup grated cheddar cheese &/or pepper Jack
1 tsp Italian seasonings
1 tsp onion powder
1 tsp garlic powder
1/4 tsp cayenne pepper
1 tsp smoked paprika
Pink Salt & pepper


Preheat oven to 375°F.

Whisk in medium bowl together the salt, pepper, seasonings, eggs, milk and cheese. Set aside.

Heat large skillet over medium heat and add sausage, crumbling as it cooks for about 5 minutes. Remove with slotted spoon to greased 9×13 dish and spread out evenly on bottom.

Drain some of the fat of if needed and in same pan sauté asparagus for about 2-3 minutes. Spoon asparagus into baking dish evenly on top of sausage.

Sprinkle shredded cheese on top of sausage and asparagus.

Pour egg mixture on top of sausage, asparagus & cheese.

Bake for about 25-30 minutes. Allow to set for at least 5 minutes before cutting.

One thought on “Turkey Sausage Asparagus Breakfast Bake

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: